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Supportive Mind


4.8 ( 4368 ratings )
Health & Fitness
Geliştirici: MENTAL HEALTH FOUNDATION AUSTRALIA
ücretsiz

Supportive Mind is an all-in-one self-help app developed by Mental Health Foundation Australia in collaboration with Infosys Australia and eNoah iSolution. This app is a free tool to help you prioritise your wellbeing through simple, everyday activities designed to enhance your physical and mental wellbeing.



The Mental Health Foundation Australia (MHFA) is the oldest non-profit non-government mental health organisation serving the community since 1930s dedicated to promoting better mental health for all, providing accessible and affordable mental health education and support services.



Key Features



Mood Tracking and Insights
• Log your mood daily to understand your emotional well-being.
• Receive self-guided activities and affirmations tailored to your mood.



Step Tracking and Walk Challenges
• Easily monitor your daily, weekly, and monthly step counts.
• Set walking goals, track your progress, and join challenges with friends and family.



Daily Wellness Tips
• Get daily push notifications with tips for positive habits and self-care.
• Stay motivated with tips designed to boost your mental and physical wellbeing.



Fundraising for Mental Health
• Support mental health initiatives by fundraising individually or as a team.



Why Supportive Mind?



Supportive Mind is tailored for individuals juggling busy schedules with work/study commitments or looking after family and loved ones. Amid these demands, personal wellbeing often takes a back seat. As your trusted companion, Supportive Mind guides you on a journey toward holistic wellbeing, ensuring you prioritize both mental and physical health.



Imagine being able to log your mood and get instant feedback on how to improve your day or track your steps and see your progress towards a healthier lifestyle?



With Supportive Mind, youre not just tracking activities; youre taking proactive steps towards your wellbeing journey.